practice with Nancy
One to One/TwoThe ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Face to Face ClassesExplore wellness principles on your own schedule through a variety of online lessons.
Online PracticeBegin your wellness journey with full access to our beginner-friendly live webinars and events.
Home Practice
Guidance
Authentic Yoga PracticesGuided Yoga Nidras and MeditationsBegin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Cleanses and Pranayama TechniquesIf allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness and fitness
one to ones
Creating a plan that works for youWhen you book one to ones with GreenCo.Yoga, we have an initial chat free of charge to discuss your needs and how I’m able to help you through the power of yoga, meditation and breathwork. The aim of these one to ones is to build confidence, focus on your mental health and begin healing of your physical being - enabling a much healthier and happier lifestyle outside of the classes.